Brave Little Things
Bravery isn’t always about facing your fears head-on or accomplishing the impossible. Sometimes, being brave means knowing when to quit, deciding you’re already whole and enough, or choosing not to do the so-called “brave thing” simply because it’s not what you want.
Brave Little Things is about redefining what it means to show up courageously in life and business, taking small, sustainable steps that help us feel more at home in ourselves. Through raw storytelling, diverse insights, practical tools, and real-life practices, we’ll explore all the ways bravery shows up in everyday moments. Most importantly, you’ll feel held as we navigate these conversations together. Because if there’s one thing I know about building a brave, full life, it’s that doing it together makes it so much easier.
What does it mean to choose a brave life—slowly, intentionally, and on your terms? Let’s go there.
Episodes
Helping Your Kids Feel Their Feelings
What Do You Do When You’re Really (Really) Nervous
How to Be Proud of Yourself
You’re Doing All the Things, So Why Isn’t It Working?
The Secret to Hitting a Goal
Sufficiency: Leaving "Not Enough" Behind for the Year Ahead
Gratitude 101: How to Want What You Already Have
The Problem With Saying “I’m Trying”
Caring what other people think
Standing Your Ground: The End of the Good Girl Era
The Sacred Role of Hard
Why We Give Up
8 Things I Wish I Knew at 20
How to be Self-Accountable
How to Stay With Yourself When Things Get Hard
Work-Life Balance
Identity Addictions
Making Peace With Past You
Lessons from Future You
How to Create Freedom in the Life You Already Have
Why You Keep Procrastinating and How to Move Forward
Why Rest Feels So Hard (But Matters So Much)
Fear of Success
FEAR
The Secret to Consistency Nobody Talks About