Brave Little Things
Bravery isn’t always about facing your fears head-on or accomplishing the impossible. Sometimes, being brave means knowing when to quit, deciding you’re already whole and enough, or choosing not to do the so-called “brave thing” simply because it’s not what you want.
Brave Little Things is about redefining what it means to show up courageously in life and business, taking small, sustainable steps that help us feel more at home in ourselves. Through raw storytelling, diverse insights, practical tools, and real-life practices, we’ll explore all the ways bravery shows up in everyday moments. Most importantly, you’ll feel held as we navigate these conversations together. Because if there’s one thing I know about building a brave, full life, it’s that doing it together makes it so much easier.
What does it mean to choose a brave life—slowly, intentionally, and on your terms? Let’s go there.
Episodes
49 episodes
6 Things to Unlearn from School
School taught many of us how to succeed inside a system.But entrepreneurship, creativity, leadership, and building a meaningful life often require a completely different skill set.In this episode, I’m sharing 6 things I think ma...
From “I’m failing” to “I’m learning”
You know that phase in business where you’re showing up, trying things, putting yourself out there… and it still feels like it’s not working?This episode is about that phase.The one where it’s easy to start questioning yourself. Y...
How to Show Up in Your Business When the World Feels Like It’s on Fire
Lately, I’ve been having the same conversation again and again—with clients, friends, and other business owners:How do we show up in our businesses when everything feels heavy?When the world feels unstable, emotional, or ov...
Creating A Generous Business
In this episode, I’m walking you through how to build generosity into your business—right from the beginning.We talk about:why waiting until you make more money to give doesn’t really workhow to choose what matters t...
How To Be A Badass
In this episode, we’re talking about what it actually means to be a “badass", and why I kind of hate that word and have stopped using it besides for the use of this episode. Because honestly? Most women are already badasses.O...
How to Access Your Inner Strength
This episode came straight out of real life.Over the past couple of years, a lot of people have said to me, “You have so much inner strength. I don’t know how you do it.”And living through war while raising kids, running a busines...
Why Selfish is Not Selfish
In this episode, the belief that “being selfish is bad” gets challenged.Many women were taught that putting themselves first means they are doing something wrong — especially mothers, partners, and people who care deeply about others. B...
Learning to Land Back After Time Away
Coming back from vacation, holidays, or even just a break from your normal routine can feel way harder than it should. One minute you’re relaxed, the next minute your brain is in full overwhelm mode, trying to catch up on everything at once.
When Everything Feels Important: Motherhood, Business, and Guilt
There are seasons in life when it feels like everything needs you at once.Your kids. Your business. Your body. Your home. Your dreams. Your rest.And no matter what you choose, part of you feels pulled somewhere else.In this epis...
When Life Really Sucks
I was planning to record an episode about self-confidence this week… but life had other plans.Between war, missiles interrupting daily life, having to postpone a big event I’ve been planning for months, and watching one of my kids go thr...
One Lie You Tell Yourself that Keeps You Stuck
In this episode, I unpack one very convincing lie our brains love to tell us: that failure is the worst-case scenario.It sounds logical. Responsible. Mature.But when you really look at it, it’s the exact belief that keeps so many ...
When You Feel Regret
In this episode, I’m talking about regret, the kind that keeps us replaying old decisions and questioning ourselves.After coaching a lot of folks recently, I noticed how often regret shows up in business and life. Regret about things we...
Why you don’t need the perfect pitch to get clients
Many entrepreneurs believe they need the exact sentence, the perfect explanation, and total clarity before they can confidently present and discuss their work.And when they don’t have that yet… they slow down.Or worse, they stop.<...
Starting a Journaling Habit: Simple Prompts to Get You Started
In this episode, I’m talking about something simple, old-school, and incredibly powerful: journaling.I’ve been writing in journals since I was a kid—literally since fifth grade—and I probably have more than twenty journals tucked...
Creating the FUN
In this episode, I’m talking about fun — and why so many of us feel so disconnected from it as adults, especially when it comes to our work and our businesses.We don’t lose our ability to have fun.We just stop making space for it....
Fight for what you want
What does it really mean to fight for something you want?In this episode, I share a personal story about my son going after something that deeply matters to him — what it’s asking of him, what it’s costing him, and the simple but powerfu...
Helping Your Kids Feel Their Feelings
In this episode, I’m diving into something that feels especially close to my heart — helping our kids feel their feelings.I share how our understanding of emotional health has evolved, why negative emotions aren’t something to fix or avo...
What Do You Do When You’re Really (Really) Nervous
What do you do when you’re really, really nervous?Not “a little uncomfortable.” Not “kind of unsure.”But heart-racing, mind-blank, sweaty-palms, what-am-I-doing nervous.In this episode, I’m talking honestly about what’s act...
How to Be Proud of Yourself
We talk a lot about growth, goals, and “what’s next”… but rarely about something just as powerful: pride.In this episode, I share a moment from a live group coaching call that stopped me in my tracks—when a woman casually brushed past th...
You’re Doing All the Things, So Why Isn’t It Working?
There’s a moment in business that almost all of us hit at some point.We’re showing up. We’re creating. We’re doing all the things. And still, clients and money aren’t really moving the way we hoped they would.In this episode, I sl...
The Secret to Hitting a Goal
What if the reason you don’t follow through on your goals isn’t because you don’t want them badly enough… but because you’re making them too big of a deal?In this first episode of the year, I’m sharing something I’m actively working thro...
Sufficiency: Leaving "Not Enough" Behind for the Year Ahead
In this final episode of the year, we’re talking about something most of us live with without even realizing it: the quiet, constant soundtrack of not enough.Not enough time, not enough progress, not enough clarity, not enough energy… an...
Gratitude 101: How to Want What You Already Have
How do you actually feel grateful when your brain is wired to look for everything that’s missing?In today’s episode, we’re breaking down the surprising truth about gratitude: it doesn’t come naturally. It’s a practice we have to create o...
The Problem With Saying “I’m Trying”
In today’s episode, I’m digging into one tiny word that seems innocent but sneaks its way into our goals, our relationships, our parenting, our businesses — and quietly holds us back: “trying.”I share a few stories (including t...
Caring what other people think
In this episode, we’re diving into one of the most universal human struggles: caring what other people think.Not in the “just don’t care!” kind of way, because that’s not real, but in the honest, messy, human way that actually helps you ...