Brave Little Things
Bravery isn’t always about facing your fears head-on or accomplishing the impossible. Sometimes, being brave means knowing when to quit, deciding you’re already whole and enough, or choosing not to do the so-called “brave thing” simply because it’s not what you want.
Brave Little Things is about redefining what it means to show up courageously in life and business, taking small, sustainable steps that help us feel more at home in ourselves. Through raw storytelling, diverse insights, practical tools, and real-life practices, we’ll explore all the ways bravery shows up in everyday moments. Most importantly, you’ll feel held as we navigate these conversations together. Because if there’s one thing I know about building a brave, full life, it’s that doing it together makes it so much easier.
What does it mean to choose a brave life—slowly, intentionally, and on your terms? Let’s go there.
Brave Little Things
Why Rest Feels So Hard (But Matters So Much)
Rest isn’t a prize at the end of your to-do list.
It’s not something you “get to” after the inbox is at zero or the laundry’s folded.
It’s a strategy. A business-building tool. A soul-saving practice. A lifeline.
In this episode of Brave Little Things, I’m sharing why rest isn’t a luxury- - it’s the key to building a life and business that actually feels good. I’ll tell you how I went from hustling through exhaustion to treating rest like a skill, and why slowing down gave me access to more joy, clarity, and success than pushing ever did.
We’ll talk:
- How to schedule rest like a non-negotiable meeting with your most important client (aka you)
- What rest actually looks like when you’re a real human
- How embracing slowness brought me closer to the kind of life and business I always wanted
If you’ve ever thought “I just need to get through this week, and then I’ll rest,” this one’s for you.
Plus: a grounding moment at the end to come back to whenever you need it.
Listen, share, review, repeat and remember:
You don’t have to earn your rest.
You just have to come home to yourself.
Sources:
To grab a free copy of the Soulful Scheduling Guide and make sure your rest is planned into your weekly schedule, click this link:
https://clientcreationplaybook.kit.com/81e623b512
To book an hour free coaching consult with me to explore how we can shape your life and business into one of your dreams:
https://www.tamarcoaching.com/consult